Take a gentle approach to your lower back pain by popping this back stretcher into your nightly routine. This back stretcher helps you mimic chiropractic arch-style stretches recommended for the lower back.
Start with just a few minutes each day and you can work up to consistent 10 minute stretches to relieve pressure on the spine and decompress the spinal column.
The adjustable curve height of this black back stretcher provides an absolute stretch to relieve any muscle tension at any angle. The middle column is empty to allow a space for your spinal column to stretch.
The knobs located on both sides of the back stretcher provides added pressure to target all the different segments of your spine to increase blood flow and to further reduce muscle tension.